Come and join Jyoti and Alex as we guide you through a Yin Yoga practice supporting the opening of the heart, hips and mind leaving you relaxed and ready to receive a Sound Bath by Jyoti.
We look forward to welcoming you to Tidal Yoga and preparing you for this wonderful experience where you will leave having felt supported and now feeling refreshed and inspired.
Make sure you bring extra socks and cosy layers.
NB – “Not recommended for individuals in their first trimester of pregnancy, who are effected by frequency triggered epilepsy or have a pacemaker/heart condition. Please get in touch with any questions”
