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Restorative Sound Bath

February 22 @ 4:00 pm - 5:30 pm

- £30
Sound bath Edinburgh workshop at Tidal Yoga

Restorative Soundbath Workshop

22nd Feb 16h-17h30 £30

Early Bird Price if booked before 14th February: £20

Join us for this 90 min magical workshop where Alex will guide you through pranayama to help strengthen the connection between mind and body. She will then help establish restorative postures for profound relaxation and to support you while Jyoti takes you on a sound bath journey.

The sound waves created during the session are supposed to rebalance the racing mind and help relax and rejuvenate the body, pulling you into deep meditative state of being.

Please note:
Sound bath is not recommended for first trimester of pregnancy or for people diagnosed with epilepsy or seizures.
Please inform us beforehand if you use a pacemaker or are pregnant.

Details

Date:
February 22
Time:
4:00 pm - 5:30 pm
Cost:
£30
Website:
https://www.momoyoga.com/tidalyoga/event/fbd4c743-af83-443c-8c0a-802d16502f0c

Venue

Tidal Yoga
115 Leith Walk
Edinburgh, Midlothian EH6 8NP United Kingdom
+ Google Map

Details

Date:
February 22
Time:
4:00 pm - 5:30 pm
Cost:
£30
Website:
https://www.momoyoga.com/tidalyoga/event/fbd4c743-af83-443c-8c0a-802d16502f0c

Venue

Tidal Yoga
115 Leith Walk
Edinburgh, Midlothian EH6 8NP United Kingdom
+ Google Map