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X-WR-CALDESC:Events for Tidal Yoga Edinburgh
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UID:2472-1768658400-1768665600@tidal.yoga
SUMMARY:Winter Workshop Series - Back Bending
DESCRIPTION:A glorious interactive workshop helping you to safely move into a back bending/front body opening journey. \nWe will work on drills to build strength and create space in the thoracic spine\, chest and shoulders.  These drills will be easy to implement into your own weekly practice and I will show you how to move towards progression and use props to support the journey. \nWe will work on foundational postures such as Urdhva Mukha Svanasana (Upward Dog) & Shalabhasana (Locust)\, and move into bigger front body openers such as Ustrasana (Camel)\, Urdhva Dhanurasana (Wheel) and Eka Pada Rajakapotasana (King Pigeon).
URL:https://tidal.yoga/edinburgh-yoga-workshop/winter-workshop-series-back-bending/
LOCATION:Tidal Yoga\, 115 Leith Walk\, Edinburgh\, Midlothian\, EH6 8NP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://tidal.yoga/wp-content/uploads/2025/09/Winter-yoga-workshop-Edinburgh-1.jpg
ORGANIZER;CN="Tidal Yoga":MAILTO:alex@tidal.yoga
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