Call Tidal
07361862820
TIDAL YOGA WELCOMES EVERYONE
Please drop by and say hello
The ethos of Tidal Yoga is to make yoga accessible for all. Tidal Yoga welcomes all ages, body types, and experience levels and will offer a comfortable and supportive space to practice and explore. From beginner-friendly sessions to more dynamic classes, our class schedule has been designed so there’s something for everyone. View our class schedule to find a session that works for you and join our community in Leith.
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A Yoga Class for Everybody
YOGA CLASS EDINBURGH
Everybody is welcome at our classes whatever your age, shape or size. It does not matter if you are new to exercise, cannot get up and down easily or if you have pain in your hips, back or knees. We offer plenty of yoga classes suitable for beginners. There are a range of classes available for more experienced yoga practitioners too. We also offer yoga for pregnancy classes and Pilates classes.
Customer Reviews
Lovely studio! Noelle is a fantastic teacher and I really enjoyed her class.
Absolutely thrilled that Tidal Yoga Edinburgh has opened up on Leith walk, offering such a wonderful diverse + accessible range of classes (+ instructors) to the community. Attended my first class on Monday, with Alex (the fabulous founder of this gem), and I gotta tell ya....it was the most nervous system nourishing yoga practice I've been to in a while. Perfect for easing the Monday morning-stress vibes. Looking forward to attending many more classes, and experiencing all that this studio has to offer.P.S. All bodies are welcome here 🤗
I’ve never done a yoga class before so Beginners Yoga at lunchtime today was a perfect introduction. At no point was my stiff, old body made to feel out of place or inadequate. Loved it! Have booked another session😊
Today I joined Alex to take part in Beginners Yoga. It was just what I needed (hectic weekend). A lunch-break session to escape the gloom of the first day back.Generous with her time, patient and great guidance, would highly recommend. I'm just getting started but if this is Yoga I'm all in. Thank you Tidal/Alex
Lovely warm, clean and bright studio with all props included. Alexandra was really welcoming and led a very relaxing gentle yoga class. Lots of variety of classes at the studio, can’t wait to go to more!
Lovely, welcoming and warm studio! Went to a beautiful class with Ellie. Yoga mats and props are provided which is so handy too. Wonderful space to practice in, will definitely be back. Thanks!
What can yoga help with?
FIND YOUR YOGA CLASS EDINBURGH
Tidal Yoga believes that yoga offers something for everyone. It is great for fitness, strength and mobility irrespective of your age, shape, size or current level of activity. It can also be a helpful practice to support people to deal with the ebbs and flows of life. Yoga really can help if you are stressed, have a lack of confidence, are unsure about your future, coping with anxiety or the physical trauma of ongoing pain or mental health.
What to Expect at Tidal Yoga Classes in Edinburgh?
Walking into a yoga class can feel intimidating and that is exactly what we don’t want you to feel. Curious yes, maybe a little bit unsure about what it is all about too, but never intimidated or nervous. You do not need to worry about your level of experience, flexibility or fitness. Yoga is a practice and it doesn’t matter how long someone has been doing yoga, we are all still practising!
The room will be clear and warm, there will be mats set out on the floor. You are welcome to bring your own along if you prefer. There will also be blocks (cork bricks) which are great for supporting certain postures, for sitting on and for bringing the floor closer. We LOVE blocks!
Private Yoga Classes in Edinburgh
Alex also offers private yoga classes on a 1 to 1 basis, for families or for small groups. Private individual yoga classes are £40 per hour for an individual 1 to 1 yoga class, with reductions when booking multiple lessons – £70 for two and £100 for three. Classes for two or three are £60 p/h.
Private classes for small groups are from £75 p/h. A private yoga class can be tailored to suit individual needs and goals of participants.
Call Alex
07361 862820
115 Leith Walk
EH6 8NP
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Lovely studio! Noelle is a fantastic teacher and I really enjoyed her class.
Absolutely thrilled that Tidal Yoga Edinburgh has opened up on Leith walk, offering such a wonderful diverse + accessible range of classes (+ instructors) to the community. Attended my first class on Monday, with Alex (the fabulous founder of this gem), and I gotta tell ya....it was the most nervous system nourishing yoga practice I've been to in a while. Perfect for easing the Monday morning-stress vibes. Looking forward to attending many more classes, and experiencing all that this studio has to offer.P.S. All bodies are welcome here 🤗
I’ve never done a yoga class before so Beginners Yoga at lunchtime today was a perfect introduction. At no point was my stiff, old body made to feel out of place or inadequate. Loved it! Have booked another session😊
Today I joined Alex to take part in Beginners Yoga. It was just what I needed (hectic weekend). A lunch-break session to escape the gloom of the first day back.Generous with her time, patient and great guidance, would highly recommend. I'm just getting started but if this is Yoga I'm all in. Thank you Tidal/Alex
Lovely warm, clean and bright studio with all props included. Alexandra was really welcoming and led a very relaxing gentle yoga class. Lots of variety of classes at the studio, can’t wait to go to more!
Lovely, welcoming and warm studio! Went to a beautiful class with Ellie. Yoga mats and props are provided which is so handy too. Wonderful space to practice in, will definitely be back. Thanks!