Tidal Edinburgh Pilates Teachers: Melanie Frome

Melanie Frome

Melanie Frome

Pilates & Yoga Teacher at Tidal

Teaches: Mat Pilates

Melanie began her journey with movement in 2010, when health issues guided her first steps onto the yoga mat to change her life. To save it actually.

Now a Yoga Teacher, Mat Pilates Instructor and international movement coach, she has spent more than a decade completing extensive training and certifications across a variety of disciplines to integrate the relationship between movement and mental health.

Melanie hopes to share her knowledge and to support others as they embark on a path of joyful movement, no matter shape, size or ability.

Tidal, Edinburgh Yoga and Pilates Teachers: Melanie Frome

CLASSES

Melanie Frome teaches Soma Prana Flow Restorative Yoga at Tidal Yoga, Edinburgh: 

Fridays at 6.30pm – 7.30pm

This full body low impact class suits every size, shape and experience level.  Melanie emphasises feeling good in your body while nurturing connection, gentle movements and smooth connections.  Modifications are encouraged to meet you where you are.