Back by popular demand, join Dee McQueen Yoga for the Winter Workshops series, something fun to keep us motivated as the days get darker & colder! Read for more info on each workshop below.
November 28th – Arm Balancing
Join me for an all levels workshop learning drills to help you find confidence and strength to balance on your hands.
This workshop is suitable for any one with an interest in learning arm balancing. There will be foundational options for those just beginning their arm balance journey, as well as some more challenging postures and transitions for those who already practice.
January 30th – Backbending
A glorious interactive workshop helping you to safely move into a backbending/ front body opening journey.
We will work on drills to build strength and create space in the thoracic spine, chest and shoulders. These drills will be easy to implement into your own weekly practice and I will show you how to move towards progression and use props to support the journey.
February 27th – Inversions
An exciting interactive workshop helping you to safely discover the joy of going upside down.
We will work on drills to build strength and confidence. These drills will easily be able to implement into your own weekly practice and I will show you how to move towards progression and use props to support the journey.
This will be accessible to all levels – from yogis just beginning their journey, to those who feel ready to fly!
