Following on from our sell out Sound Bathing experiences  earlier in the year, Jyoti and Alex are excited to bring the opportunity of Restorative Sound Bathing back as the year draws in.  They will guide you through a relaxation, a sound bath that will restore your energy and give you an opportunity to switch off.  As a well regarded sound bath practitioner, Jyoti will use her skill with singing bowls, percussion and voice to send you on a peaceful journey while Alex supports you in a restorative practice ending with a Yoga Nidra.

This sound bathing experience will take you into the following week with a sense of renewal having shaken off anxieties and tiredness resting on your nervous system.

This would be a lovely event to experience as yourself or with a friend.  You will be very welcome and we look forward to seeing you.