Join Ellen at Tidal Yoga for a 90 minute exploration of Ahimsa, one of the Yamas (yogic moral guidelines) to raise money for Medical Aid for Palestinians. We will move together through a heart opening vinyasa flow, starting with pranayama & ending with an extended restful shavasana. Throughout we will explore & discuss how Ahimsa […]

Ruth will be hosting a workshop that is open to yoga teachers and practitioners who want to learn more about making a positive impact with their yoga practice, beyond the mat. Besides teaching yoga, Ruth is a proud campaigner for climate and social justice, and she is passionate about applying the principles of yoga philosophy […]

Preparing for the Birth of Your Baby You and your partner are invited to come along to a workshop with Alex at Tidal Yoga where we can have time together to concentrate on preparing for the birth of your baby. Alex will help guide you through breathe work, movement and positions for labour as well […]

Join Dee McQueen Yoga for the Winter Workshop series, something fun to keep us motivated as the days get darker and colder! The series is made up of three workshops which can be joined as a trio or on an individual basis. November 22nd - 2-4pm ARM BALANCING Join me for an all levels workshop […]

We will prepare the body and mind through a yin practice with slow gentle movements and extended stretches down on the mat, releasing tension in our connective tissue and shifting our nervous system more into the parasympathetic (rest & digest). Following the Yin sequence with Charles, Joe will guide a Conscious Connected Breathwork session, lifting you from […]

A glorious interactive workshop helping you to safely move into a back bending/front body opening journey. We will work on drills to build strength and create space in the thoracic spine, chest and shoulders.  These drills will be easy to implement into your own weekly practice and I will show you how to move towards […]

The final installment in the Winter Workshop series! An exciting 2 hour interactive workshop, helping you to safely discover the joy of going upside down. We will work on drills to build strength and confidence. These drills will easily be able to implement into your own weekly practice and I will show you how to move […]