Events

Training for the Edinburgh Marathon Festival? This series of workshops is curated specifically with runners in mind.  Designed to help you stretch, strengthen and go further this season. Join us for a yoga flow that supports injury prevention, recovery, and performance, so you can just show up to your runs feeling stronger, more balanced, and […]

Join us for a 2-hour gathering where you can slow down, reflect, and set intentions for the new lunar cycle. We’ll start with a gentle introduction and some guided journaling prompts. Next, you’ll enjoy a 50-minute slow flow practice to help release tension and reconnect with your body. After that, we’ll share a guided cacao […]

Preparing for the Birth of Your Baby You and your partner are invited to come along to a workshop with Alex at Tidal Yoga where we can have time together to concentrate on preparing for the birth of your baby. Alex will help guide you through breathe work, movement and positions for labour as well […]

Your 2 hour session begins with Charles guiding you through a relaxing Yin Yoga sequence to create space in your body and mind as preparation for the sound bowl experience which will follow. This deeply restorative sound bowl experience provided by Amber uses the healing power of sound to harmonise your mind, body, and spirit. As you […]