Come and join Jyoti and Alex as we guide you through a Yin Yoga practice supporting the opening of the heart, hips and mind leaving you relaxed and ready to receive a Sound Bath by Jyoti. We look forward to welcoming you to Tidal Yoga and preparing you for this wonderful experience where you will […]

Nikki Kent aka FONN blends her extensive experience as a DJ with her training in therapeutic sound at The British Academy of Sound Therapy.  After the success of our first wonderful Sonic Landscape with Nikki we are thrilled to be able to announce this opportunity to welcome Nikki back to Tidal Yoga.  With your systems […]

Mini Retreat at Tidal Yoga   Join Charles and Rivkah on an embodied soul journey towards inner strength. You will begin with a grounding and supported Yin practice, fostering a connection to the meridians most closely associated with inner clarity and strength. During these poses, you can expect to hear some beautiful uplifting words of […]

Preparing for the Birth of Your Baby You and your partner are invited to come along to a workshop with Alex at Tidal Yoga where we can have time together to concentrate on preparing for the birth of your baby. Alex will help guide you through breathe work, movement and positions for labour as well […]

Join Dee McQueen Yoga for the Winter Workshop series, something fun to keep us motivated as the days get darker and colder! The series is made up of three workshops which can be joined as a trio or on an individual basis. November 22nd - 2-4pm ARM BALANCING Join me for an all levels workshop […]

Join Ellen on Saturday 29th November 5:30-6pm for a chance to get out of your mind and into your body. Together we will explore Satya - the practice of truthfulness through meditation, breath work and embodied movement. This 90 minute workshop is an opportunity to challenge your comfort zone while exploring what it truly means […]

As the year draws to a close and the festive season begins, it’s easy to feel pulled in many directions - busy schedules, social gatherings, endless to-do lists. This workshop is your invitation to pause. Step away from the noise and reconnect with yourself. This two-hour workshop offers a grounding, restorative experience designed to help […]

We will prepare the body and mind through a yin practice with slow gentle movements and extended stretches down on the mat, releasing tension in our connective tissue and shifting our nervous system more into the parasympathetic (rest & digest). Following the Yin sequence with Charles, Joe will guide a Conscious Connected Breathwork session, lifting you from […]

Light a Candle, Not Your Life on Fire For centuries, the Winter Solstice has been honoured as a turning point—when the sun clocks its shortest shift, the night stretches deep, and humans everywhere decide it's the perfect moment to light a fire, tell stories, and reassure each other that yes, brighter days are coming. The […]

A glorious interactive workshop helping you to safely move into a back bending/front body opening journey. We will work on drills to build strength and create space in the thoracic spine, chest and shoulders.  These drills will be easy to implement into your own weekly practice and I will show you how to move towards […]