Imbolc – A Gentle Awakening of Light
Join Bex for a gentle gathering as we arrive at Imbolc, the half way point between the Winter Solstice and the Spring Equinox. It is a festival of returning light, […]
Join Bex for a gentle gathering as we arrive at Imbolc, the half way point between the Winter Solstice and the Spring Equinox. It is a festival of returning light, […]
Following on from our sell out Sound Bathing experience at the beginning of January , Jyoti and Alex are excited to bring the opportunity of Restorative Sound Bathing back in […]
Description: Whether you’re a beginner or looking to perfect your balance, this workshop will help you build strength, confidence, and technique. Through step-by-step guidance and personalized tips, you’ll learn how […]
The final installment in the Winter Workshop series! An exciting 2 hour interactive workshop, helping you to safely discover the joy of going upside down. We will work on drills to […]
Join Ellen as she guides you through a gentle yoga practice warming up your body and mind. Ellen will then support you as you allow your practice to grow with […]
This workshop is for you if: 1. You want to get your first lift-off 2. You’ve almost got your arm balances but aren’t quite there yet 3. Or you have […]
For centuries, the Spring Equinox has been honoured as a turning point—when light and dark stand in balance, the earth softens, and humans everywhere feel the quiet pull to step […]
Journey to Headstand is a supportive and empowering workshop designed for anyone who would like to build confidence in sirsasana. Whether you've never been upside down before, have been practicing […]
Training for the Edinburgh Marathon Festival? This series of workshops is curated specifically with runners in mind. Designed to help you stretch, strengthen and go further this season. Join us […]
Join us for a 2-hour gathering where you can slow down, reflect, and set intentions for the new lunar cycle. We’ll start with a gentle introduction and some guided journaling […]